Tarbooz ke fayde तरबूज़ के फ़ायदे

Garmi ke mausam me milne wala yah phal apne guno se bharpur hai. Iska istemal kar log garmi me taro taaza mahsoos karte hain. Tarbooz ko hum sabhi log jante hain aur ye kisi parichay ka mohtaj nahin hai. Garmiyon me bade chaav se khaya jane wala yah phal lagbhag duniyaan me har jagah milta hai.

Isme carbohydrate, protein, fiber, vitamin A B C ke alawa kayi sare minerals jaise potassium, magnesium, calcium aur phosphorus waghairah paye jate hain.

Ayiye ab jante hain ki iske kya kya fayde hain?

Motapa kam karta hai.

Tarbooz ka istemal motapa ko kam karne me madadgar ho sakta hai. Isme paye jane wale tatvon ki wajah se.

Blood pressure control karta hai.

Sharir me paani ki matra ko banaye rakhta hai

Ankhon ko swasth rakhta hai aur aank ki raushni badhata hai

Mood theek karta hai.

Jin logon me tanav ke karan mood theek nahin unke liye tarbooz ka istemal kaafi faydemand hai. Jinko zyada gussa ata hai unke liye bhi yah laabhkari hai

Kidney ko healthy rakhta hai

Dil ko mazboot karta hai

Cancer se bachav karta hai

Body ki energy level ko badhata hai

Anti oxidant ka kaam karta hai

Sexual power ko banaye rakhta hai aur ise mazbooti deta hai

Bhook badhata hai aur hazma theek karta hai

Beauty ko badhata hai. Chehre ke kale dhabbe ko mitata hai. Iske liye iske gude ka lep chehre par lagana chahiye

Balon ko jhadne se rokta hai

Khana khane ke baad tarbooz ka juice pine se khana jaldi hazam ho jata hai. Aur neend bhi achhhi ati hai.

Tarbooz ke beej bhi vitamin aur minerals se bhare hote hain aur isi wajah se iske beej ka istemal ayurvedic dawaon me kiya jata hai. Tarbooz ke beej ka istemal kidney aur peshab ki beemari me kiya jat hai. Iske beej khane yaa beej ke tel ko lagane se aapki skin mulayam aur chamakdar hoti hai.

Keel muhanson ke liye iske beej ka tail chehre par lagane se fayda hota hai.

Tarbooz ke beej ko ubal kar chay ki tarah pine se blood sugar ko control karta hai. Jinka blood sugar upar niche hote rahta hai unke liye faydemand hai.

To doston aapne jana tarbooz ke fayde. Aur nayi jankari ke liye please is website ko subscribe kijiye. Bahut bhut shukriya dhanyawad apna qimti time dene ke liye.